As a social worker, I thought I was pretty aware of the various “isms” that run deep in our society, from outward acts of discrimination to institutionalized oppression. As a Jewish woman, I am also part of a minority group, but not one that is visible from the outside. As I moved toward marriage and parenthood, I specifically chose where I lived because I wanted to be part of a diverse community.
Video: Cultural Quotient
Watch Sarina Behar Natkin on King 5 Morning News as she talks about Cultural Quotient and how to raise culturally aware children.
Clowning Around: Helping Our Kids Manage Behavior
Routine Charts: Banishing Breakfast Battles
Once upon a time, we were a well functioning team each morning. It was surprising, given that I was not and am still not a morning person. We had one child, and daddy delighted in helping our toddler kick off the day. We had a lovely routine chart that helped us move through getting dressed and brushing teeth. My part was to press snooze, imagining that somehow that extra seven minutes of sleep was going to make a difference. I was eternally grateful for my husband's willingness to take the lead in the morning so I could grumpily move from sleep to wakefulness and put on my happy face before joining them 15 minutes later. Our little one was free to choose what she wanted for breakfast when they arrived downstairs.
Rebel Without A Raincoat & Other Clothing Conflicts
With some families, fashion frustration starts quite young. I know many parents who at one time during infancy were shocked with what their partner dressed their baby in. I think my own husband delighted in dressing our first child in the craziest outfits possible just to watch my blood pressure rise. Alas, the days of my control over my daughter’s clothing choices were short lived. Somewhere around age two, my daughter was ready to debut her own sense of style and who was I to stand in the way?
Getting The Most Out Of Your Health And Wellness In 2013
We're thrilled to have Wellness Coach and Personal Trainer Theresa Destrebecq of Thrive Within as our guest blogger today. She shares some great strategies for making our wellness goals a reality!
Video: Talking To Kids About Connecticut Tragedy
Watch Sarina Behar Natkin on King 5 News as she shares tips for talking to children about traumatic events.
Why You SHOULD Talk To Your Kids About Death
As a parent educator, I rarely use the word should. Matter of fact, I cringe at the idea of giving parents one more SHOULD; almost as much as many parents cringe at the idea of talking to their kids about death. After a spate of violence and random death in Seattle, I realized how few parents discuss the topic of death with their children before they are forced to. This is where the SHOULD comes in. We should because it will help our children and ourselves move through the pain of loss just a little bit easier. For those of us who have lost loved ones, even the tiniest bit easier is worth it.
The Business of Parenting: Great Leaders in the Home
Keep Halloween Happy by Planning Ahead!
Why Time Outs Don't Work & What To Do Instead
Imagine this. You are about to leave for work and your partner says, “I cannot believe you left your towel on the floor again! I am so angry and frustrated with you, go sit in your room and think about it until I tell you that you can come out.” What would you be thinking, feeling and deciding about your partner and your relationship?
Why We Love PEPS Program for Early Parent Support
Compassion Starts With You: Five Ways to Model Compassion in Daily Life
We just finished our first full week of the school year, and like many families, the transition has not been smooth. No matter how much we stick to routines during the summer, keep early bedtimes, and discuss and plan for the new year, we often find ourselves hanging on for the wild ride that ensues during these early weeks. By Friday night, I felt as if I deserved a medal for just surviving, and flipping my lid just a wee bit less than I might have.
Saying Sorry
Big Sister/Brother Boot Camp: 10 Tips For Preparing Your Child for a New Sibling
Is baby number two, three or four on the way? While this is exciting news, many parents wonder how their existing child or children will adjust to the changes ahead. With some thought and planning, we can ease this transition for the whole family. Here are ten tips for helping your current kiddos get ready for their starring role as big brother or sister.
Help! My Preschooler is Hitting!
A Parenting Recipe For Raising Healthy Eaters
“What’s for dinner?” “Ugh, I hate green beans!” “Can I have dessert yet?” “I’m not hungry (but I will be as soon as you clear the table)”…the list of mealtime complaints can go on and on. Not to mention the mayhem that may ensue before your little one can even talk. Not many parents can forget the frustration of thrown food, the mess of the yogurt in the hair, or the game of “watch mommy pick up my bagel over and over again.”
Long-term Parenting: Destination Ahead
Today’s post is the third in a three part series on long-term parenting. The first post explored the idea of long-term parenting and the second post offered tools for widening your parenting lens. Today’s post offers specific tools to help move your family toward your goals.
Long-term Parenting: Discover Your Road Map
Last week, I began a three part series on long-term parenting. The previous post explored the idea of long-term parenting. This post offers some tools to help you widen your parenting lens.
Long-Term Parenting: Broaden Your Horizon
Facing the challenges of daily life, we often get stuck in whatever our current parenting struggle is. It can be quite overwhelming to face some of the wacky behaviors our little cuties present us with. We think to ourselves that if we don't handle this issue perfectly and right away, we are going to screw our kids up, we are failures as parents, their behavior is our fault, they are going to have a meltdown, and so am I!