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Rise & Shine: Helping Your Snoozer Wake Up and Other Sleep Challenges
Is there anything that stresses parents more than sleep problems? As if sleep challenges were not bad enough, now you have an overtired brain that is struggling to come up with solutions! Lucky for you, my own kids are sleeping well at the moment. Here are a few questions I frequently hear from parents, along with some tips to ease your sleeping woes.
Bedtime Whack-A-Mole
Every parent dreads the nights where bedtime seems to last forever. We go through our bedtime routine, read books, snuggle, and say goodnight and within minutes they are back up. The list of bedtime requests can be seemingly endless, from a drink of water to a missing snuggle to a suddenly discovered splinter. I believe one time our daughter asked if we could make the birds stop chirping. Sometimes, you can even watch them ponder what they should ask for next.
Crazy Time: A Solution For Bedtimes Gone Wild!
The Bedtime Dance
We all know the drill. It’s been a long day, everyone is tired and it’s time for the kids to go to bed. Every step of the process feels like herding cats. Once there is more than one child in the home, the steps to this dance become even more complex. It makes tired parents want to hop up on a horse and lasso those kiddos right in to bed!