Crying

Cry Baby: Why It's Ok To Let The Tears Flow

Cry Baby: Why It's Ok To Let The Tears Flow

Imagine you have just received really bad news. Maybe it’s a job loss, a best friend moving away, or a tragic news story from across the world. Now imagine your boss, your friend, or your partner saying, “Don’t cry.” If you are like most people, you now add on to your feelings about the bad news with more negative emotions, such as shame, anger, and self-doubt.